I wrote this for the June 2021 edition of Greenpeace newsletter 'Lock-on'. Caring about nature can be a double edged sword. Developing an...

Like many of us I find the winter months a struggle, this year especially. I find getting outdoors or connecting with the outdoors from a...

I am amazed at how fast things have changed both in the outside world - where lockdown seems to be being rapidly and chaotically...

I offer a hybrid approach combining art therapy, nature-based mindfulness and breathwork, or any of these independently. My practice is...