Nature, burnout, activism: How nature can support us while we work for a better world.
I wrote this for the June 2021 edition of Greenpeace newsletter 'Lock-on'. Caring about nature can be a double edged sword. Developing an...
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Kim Harrrison
- Jan 25, 2021
- 3 min
Nature sketchbook diary for mental wellbeing and motivation to get outdoors!
Like many of us I find the winter months a struggle, this year especially. I find getting outdoors or connecting with the outdoors from a...
Kim Harrrison
- Jun 29, 2020
- 5 min
Sitspots, wellbeing and lockdown
I am amazed at how fast things have changed both in the outside world - where lockdown seems to be being rapidly and chaotically...
Kim Harrrison
- Mar 2, 2020
- 2 min
My approach
I offer a hybrid approach combining art therapy, nature-based mindfulness and breathwork, or any of these independently. My practice is...
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