INDIVIDUAL AND FAMILY ART THERAPY

Online nature-based art therapy invites you to listen to your body and the rhythm of the natural cycles. Your creative participation will be invited using whatever you have to hand. This may be pencil and paper, junk from your recycling, old magazines, or fallen leaves, sticks, mud, feathers collected from your daily walks. Whatever you feel drawn to use.

 

We can do little outdoor excursions online together if outside space is accessible to you. Or we can reflect on experiences you have had outdoors outside of our sessions. Wonder at the artistry of natural creation, glimmers of light through foliage, tumbling upside down into reflected skies in puddles, feeling the texture of tree skin against your human skin.

Exploring our connection to the natural world and its rhythms can lead us into greater wholeness. A feeling of being held within something much bigger than our individual selves and our relatively fleeting lifespan's. Spending time outdoors throughout the year, watching and feeling seasons change, can develop a level of intimacy with the environment which we have sadly lost in our modern age.

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INDIVIDUAL ART THERAPY

I am a fully qualified, HCPC registered Art Psychotherapist. In these offerings I combine this with my years of experience leading outdoor sessions to offer art therapy with a nature-based emphasis.

 

At the moment these sessions are online but can still include elements of exploring the natural world together, either in our imaginations, or outdoors if you have outdoor space, or a window to gaze at the wonderful sky.

 

You don't need expensive art materials, a pen and paper will do, or even better some natural materials such as stick, leaves, flowers etc gathered from walks in the park or the garden.

From this place of deepening connection with ourselves and one-another, a heightened respect for oneself, others and the planet can emerge. Natural by-products of this process include passion, motivation, authentic engagement and finding meaning, purpose and joy.


Rates:
I charge £50 per session.
Your initial assessment session will be free.

I offer concessions for key workers, students and anyone with a low income. Please do not let financial difficulty impede your access to help, I maintain a proportion of my clients as concessionary rates, and offer some (limited) free sessions to key workers.

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FAMILY ART THERAPY

Grow wild and free with your child, and explore new ways of being together.

I am a fully qualified, HCPC registered Art Psychotherapist. In these offerings I combine this with my forest school experience to offer fun, creative family art therapy sessions with a nature-based emphasis.

 

Exploring nature together can expand the range of family activities, offer a neutral and containing space for exploring family dynamics, as well as countless developmental benefits for children, especially in the early years.
 

At the moment these sessions are online but can still include elements of exploring the natural world together, either in our imaginations, a garden, balcony, or a window to gaze at the wonderful sky.

 

You don't need expensive art materials, a pen and paper will do, or even better some natural materials such as stick, leaves, flowers etc gathered from walks in the park or the garden.

Rates:
I charge £60 per session for families.
Your initial assessment session will be free.

I offer concessions for key workers, students and anyone with a low income. Please do not let financial difficulty impede your access to help, I maintain a proportion of my clients as concessionary rates, and offer some (limited) free sessions to key workers.

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